How often do you take the time to be alone, to be still and to let your mind run wild with thoughts, impressions and process feelings of what is going on in your life right now.
We live in a beautiful country of New Zealand that is enveloped with lush terrains, mountains and bush that can become a place of peace, serenity and a refuge to unwind from the hustle and bustle of urban life.
When was the last time you went on a hike or just sat on the shores of a beach to take in the scenery and breathe in the smell of the sea. In the solitude of being alone in a natural setting where time does not restrain, can open a window of healing for the soul as we reflect, ponder and look forward with perspective of how we are leading our lives.
Take time to enjoy the outdoors in all its natural beauty and glory and you will discover that your body and mind will realign in its natural course to push through life.
– Maria Havea